3x Olympic Gold Medalist Kristin Armstrong is no stranger to what it takes to fuel your body for optimal performance. With the support of nutritionists, scientists, physicians, and her own personal experience, Kristin has developed a "system" that will take the guesswork out of keeping your body fueled and feeling good. Kristin believes "IF YOU ARE ACTIVE – YOU ARE AN ATHLETE" and you must take care of yourself the same.
